About FindyourinnerPeaceLtd

What we do

FindyourinnerPeaceLtd translates neuroscience into everyday practice. We deliver concise training, guided audios, laminated EQ cards and a shared brain model so schools and families can recognise stress chemistry, apply quick regulation tools and measure real change.

Our programmes are designed to be used immediately, scaled across whole schools, and sustained through simple monitoring.

Core offers

  • Teacher NeuroRegulation Training short CPD modules, classroom scripts and two minute resets to reduce escalation and protect staff wellbeing.
  • Parent NeuroRegulation Pathway six week family plan, guided audios and routine cards to calm evenings and improve sleep.
  • Student Regulation Curriculum age appropriate lessons from early years to sixth form that teach self regulation and exam resilience.

About me

I've discovered what most people never find: the exact formula for inner peace, even when life is chaos.

For 14 years, I worked inside government, watching systems fail people. Then I built a company from nothing. Now I'm running three thriving businesses while working full-time. Most people would break under that pressure. I didn't. And it's not because I'm superhuman, it's because I cracked the code.

Here's what nobody tells you: you're not broken. You're not failing. You're just missing the tools that actually work.

I live with severe OCD, ADHD, ADD and Autism. The combination is brutal, these conditions fight against each other, creating a constant internal war. Intrusive thoughts. Compulsive rituals. Relentless anxiety. I was diagnosed late in life, which meant I spent years struggling without understanding why. But that struggle became my blueprint to turning the defeats into victories!

And then I became a mother. My daughter was diagnosed with ADHD and Autism, the same conditions I carry. Watching her navigate the world with these diagnoses, seeing her struggle the way I once did, broke something open in me. It wasn't just about my own survival anymore. It was about giving her and every person like us the roadmap I wish I'd had. As a mother living with these same conditions, I understand not just intellectually, but in my bones, what it feels like to be caught between the internal chaos and the external pressure to perform. I know the guilt, the exhaustion, the desperate search for answers. And I know what actually works.

That combination, 14 years navigating broken systems, building thriving businesses despite the odds, living with neurodivergence myself, and now guiding my daughter through her own journey, that's what gives me the credibility you need to trust me. I'm not speaking from theory. I'm speaking from the trenches. From the sleepless nights. From the victories that felt impossible. From the deep, lived understanding of what you're going through.

While everyone else was looking for quick fixes, I built something real. Something that works. And now I'm sharing it with you, not as a distant expert, but as someone who's been exactly where you are, and found the way through, and would love to support, help and share them with you... what actually works!

Click To Find Out How We Can Support You

The Walk Through...

    Professional Bio

    Jayne Buckley is an experienced Integrative Psychotherapist, EMDR therapist and Hypnotherapist, based in Essex, with extensive expertise in supporting both neurodivergent and neurotypical clients.

    Over the years, Jayne has dedicated her career to helping individuals overcome challenges such as trauma, anxiety, and self-esteem issues, while also specialising in neurodivergent support. Through her private practice, JB Therapy Services, Jayne has worked with numerous clients who have sought and received ADHD diagnoses after her recognition of their needs. Her professional qualifications, coupled with continuous CPD study, have equipped her with a deep understanding of the unique challenges faced by the neurodivergent community, making her an ideal collaborator for projects that require a professional voice and therapeutic insight.

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